Why Embrace Your B.I.D?

Alicia Jimeno, LSCW

Taking the first step toward making a change is never easy but the fact that you are visiting the site shows you are at least willing to start! I am a licensed clinical social worker who believes in embracing your blessings in disguise. We all have things we have to deal with that we may seem like a burdden- anxiety, depression, self-doubt, low self- image or self esteem and the list goes on and on. Although all of these may be seen as a burden, I believe there is a beauty in the things we struggle with. Learning how to cope with our “burdens” can become a superpower and an overall blessing to us later. It is not about dwelling on the misfortune but using it to push you into greatness.

I have been in practice now for eight years and I use methods such as cognitive behavioral therapy, play therapeutic techniques, solution focused therapy and crisis intervention to help you navigate through your B.I.D!

“ Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. it is not our darkness but our light that most frightens us.. as we let our light shine we unconsciously allow those around us to shine with us..” - Marianne Williamson

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